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Inside/Outside: Motivational Weight Loss Program (Digital Download)
Inside/Outside: Motivational Weight Loss Program (Digital Download)


 
Our Price: $35.95


Product Code: 1-929043-14-7D
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Description
 
Every week we see a new diet. With so many options to choose from, why is losing weight and getting in great shape such a struggle? Because it's not about diets, it's about lifestyle patterns. Three new patterns need to be installed for successful weight loss: eat less, eat better and exercise more. That's it!!!

Inside/Outside - Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman's revolutionary HPP method to program your unconscious mind to make lifestyle changes. This method "short circuits" overeating and installs more appropriate eating patterns that follow the normal rhythms of your hunger cycle. You will stay motivated and disciplined while developing a more positive self image.

You will find yourself easily eating less, eating better and exercising more. You might even find yourself working out that extra day at the gym--not because you are forcing yourself to, but because you want to.

Remove the unconscious barriers to losing weight and getting fit, and make the life changes you have always wanted with Inside/Outside.

CD1
Track 1: Motivation
Track 2: Discipline

CD2
Track 1: Life-Style Changes
Track 2: Exercise

CLICK to learn how to use and enjoy HPP
Average Customer Review: Average Customer Review: 4 of 5 4 of 5 Total Reviews: 8 Write a review.


  1 of 1 people found the following review helpful:
 
3 of 5 Not his best work January 9, 2022
Reviewer: Lee Pagel from Arlington, VA United States  
I'm just starting out with this program, so can't comment too much on effectiveness yet. But I can say the production quality is distinctly lower for this one. Maybe it's an oldie, but goodie? Even the writing of the script seems less mature than other recording sets I've bought from this site.

It's ok, not a negative review, just some reactions.

Also, web site needs a technology update, please.

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  0 of 0 people found the following review helpful:
 
1 of 5 Doesn’t work December 1, 2021
Reviewer: Anne-Marie Dinsdale from huddersfield, West Yorkshire United Kingdom  
Wouldn’t work and customer services didn’t seem very interested so an expensive waste of money

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  0 of 0 people found the following review helpful:
 
5 of 5 Love this program! July 3, 2018
Reviewer: Renee Carson from San Diego, CA United States  
Since listening to it, I've noticed that I'm drinking more water daily...without thinking about it.  Today, I skipped my morning coffee, walking past the coffee cart to my office and had water there... was very strange, but I'm very pleased :)  I can't wait to see what other changes appear!

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  1 of 1 people found the following review helpful:
 
5 of 5 Inside outside, powerful help. June 1, 2015
Reviewer: Toni from Nampa, ID United States  
Thank you. I'm so grateful for this program. In the first 2 weeks, I've lost 4 pounds and changed my way of looking at food. I started exercising and am enjoying it ! I have a lot of weight to go, but for the first time in years, I'm optimistic. I can really do this. Once again THANK YOU !

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  0 of 0 people found the following review helpful:
 
5 of 5 Great Purchase January 8, 2015
Reviewer: Brian Lee from Saskatoon, SK Canada  
The process of purchasing this product was easy. When I started using the product I found it very enjoyable, relaxing and interesting. It's too early to talk about weight loss results but I will continue to use it even for just the stress reduction.

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