Return to Changing Emotions: A Stress Management Program (Digital Download)
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  1 of 1 people found the following review helpful:
 
3 of 5 Good but could do with more support April 6, 2016
Reviewer: Londoner from London, England United Kingdom  
This is my second purchase. I still like the format, and feel that it has made difference. I have focused on the Lifting Depression part as I just felt I needed it, although I use this along with Meditative Relaxation.  What this program and other program found here are lacking is instructions on how best to use the program or how to get the best out of the programs. For example, there are four parts to this program, do I listen to them in sequence? One a day? Choose the one I need most? How many times per day can or should I listen to the program? Can I combine this program with another program? As a result, I am not sure if I am using it right, so I am only giving this 3 stars, although I did rate the Meditative Relaxation 5 stars.

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  0 of 0 people found the following review helpful:
 
5 of 5 just started June 4, 2015
Reviewer: Kim from sarasota, FL United States  
i have been using the resilience program for the past week, and just stared the first CE track last night, so will have to withhold feedback until further into the program

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  0 of 0 people found the following review helpful:
 
5 of 5 changing emotions download January 17, 2015
Reviewer: terry j birchall from warrington, cheshire United Kingdom  
very relaxing & soothing with great background music a lot better than other hypnotic tracks with conscious boring body relaxations & breathings in which always frustrate me

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  0 of 0 people found the following review helpful:
 
4 of 5 still as good as in 1997 December 29, 2014
Reviewer: Peter Burn from Fort McMurray, AB Canada  
I bought this on cassette years ago and enjoyed it.  My wife and I wanted to use the tapes again but our cassette player is dead.  CDs are fine, converted to MP3 and are listening again.

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  2 of 2 people found the following review helpful:
 
5 of 5 Addictive and effective November 30, 2014
Reviewer: Anonymous Person from ACT Australia  
II look forward to going to bed and listening to my mp3s.  I am left with a lovely relaxed feeling after listening to them and if it is bedtime then I slip into a restful sleep.  My life which was very stressful and becoming unmanageable has become under control.  My control.  Seamlessly, effortlessly.  I have blossomed with self confidence and do not struggle with destructive unreleased anger, anxiety or depression any more.  I feel like the real me has emerged and I am so pleased and grateful.  Thank you

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  0 of 0 people found the following review helpful:
 
4 of 5 Love HPP programs October 21, 2014
Reviewer: Scott Whitney from Nashua, NH United States  
I use these extensively just before bed, and find that they really help me relax and unwind from all of the mental clutter that accumulates during the day.

Hoping for many more titles in the months and years ahead.

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  1 of 1 people found the following review helpful:
 
5 of 5 Simply the Best May 21, 2014
Reviewer: Michael J Lopez from Nederland, TX United States  
I've tried about everything - self-hypnosis, subliminals, binaural beats... - but nothing has the effect of the HPP recordings. They actually work. And not just when I'm listening to them. They have a residual, cumulative effect. Short of brain replacement, they are the best on the market.

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