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Inside/Outside: Motivational Weight Loss Program (Digital Download)
Inside/Outside: Motivational Weight Loss Program (Digital Download)


 
Our Price: $35.95

Product Code: 1-929043-14-7D
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Description
 
Every week we see a new diet.  With so many options to choose from, why is losing weight and getting in great shape such a struggle?  Because it’s not about diets, it’s about lifestyle patterns.  Three new patterns need to be installed for successful weight loss: eat less, eat better and exercise more. That’s it!!!

Inside/Outside - Motivational Weight Loss Program utilizes Dr. Lloyd Glauberman’s revolutionary HPP method to program your unconscious mind to make lifestyle changes. This method “short circuits” overeating and installs more appropriate eating patterns that follow the normal rhythms of your hunger cycle. You will stay motivated and disciplined while developing a more positive self image.

You will find yourself easily eating less, eating better and exercising more.  You might even find yourself working out that extra day at the gym – not because you are forcing yourself to, but because you want to.

Remove the unconscious barriers to losing weight and getting fit, and make the life changes you have always wanted with Inside/Outside.

CD1
Track 1: Motivation
Track 2: Discipline

CD2
Track 1: Life-Style Changes
Track 2: Exercise
Average Customer Review: 5 of 5 Total Reviews: 6 Write a review.


  0 of 0 people found the following review helpful:
 
Love this program! July 3, 2018
Reviewer: Renee Carson from San Diego, CA United States  
Since listening to it, I've noticed that I'm drinking more water daily...without thinking about it.  Today, I skipped my morning coffee, walking past the coffee cart to my office and had water there... was very strange, but I'm very pleased :)  I can't wait to see what other changes appear!

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  0 of 0 people found the following review helpful:
 
Inside outside, powerful help. June 1, 2015
Reviewer: Toni from Nampa, ID United States  
Thank you. I'm so grateful for this program. In the first 2 weeks, I've lost 4 pounds and changed my way of looking at food. I started exercising and am enjoying it ! I have a lot of weight to go, but for the first time in years, I'm optimistic. I can really do this. Once again THANK YOU !

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  0 of 0 people found the following review helpful:
 
Great Purchase January 8, 2015
Reviewer: Brian Lee from Saskatoon, SK Canada  
The process of purchasing this product was easy. When I started using the product I found it very enjoyable, relaxing and interesting. It's too early to talk about weight loss results but I will continue to use it even for just the stress reduction.

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  0 of 0 people found the following review helpful:
 
New Start November 30, 2014
Reviewer: Grateful from ACT Australia  
I feel like saying "where have I been all my life?"
The changes happening since I have been listening to these very pleasant mp3s feel completely natural and tuned in to the real me!
The stress has gone, self confidence has blossomed and I am eating a diet that I though would never be possible all without effort, because the decisions I make about my diet and life style feel like they are second nature,  Thank you very much.

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  0 of 0 people found the following review helpful:
 
very interesting October 8, 2012
Reviewer: Anonymous Person from Las Vegas, NV United States  
Never realized how this type of program with would work with different signals in each ear.  Actually very nice, and enjoyable.

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